Redefining Boundaries: Aligning Values, Needs, and Self-Respect

Creating boundaries that feel authentic, life-giving, and empowering.

In this episode, we explore how to set boundaries that reflect who you truly are.

Learn how to stop over-accommodating, start respecting your own limits, and find peace in boundaries that align with your life.

Also mentioned, the 5 Part, Master Your Boundaries Series, instant access within in the Becoming Secure membership.

Set yourself up for:

-Getting your needs met in a healthy way

-A strong ability to stay in alignment

-Feeling safe in relationships

-Building dreams with partners without losing yourself

-Clear and peaceful with your energy

✨Go Deeper and Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

  • calm your anxiety
  • heal from the past
  • stop self-sabotaging patterns

and become the

  • Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

July 3rd Workshop - Held: Letting Love In 👇🏼

Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about

Om Podcasten

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/