After witnessing countless people heal from ME/CFS—including myself—I’ve come to understand that true recovery isn't just about a modality or a technique. It’s about something deeper: an inner transformation.In this interview, Anna shares her personal journey of healing from ME/CFS—how she developed chronic fatigue, what worked for her, and the mindset shifts that truly made a difference. We talk about releases, resistance, the hero’s journey, and learning to step away from the pressure to heal.If you’re navigating ME/CFS or chronic fatigue, this conversation might resonate with you. Anna’s insights are powerful, and I hope they help guide you on your own healing journey.🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/00:00 - Intro02:58 – How she developed a chronic illness08:08 - She was exhausted all her life - Childhood14:27 - Other things she tried17:37 - Giving up on doctors and other treatments - This is a healing phase22:20 - How Anna dared to have a Holiday while she was fatigued24:24 - Beautiful uncontrolled laughter releases to stop the seriousness25:48 – What are releases and why do they help?29:19 – She is finally at inner peace32:06 – Allowing the symptoms33:36 – The hero’s journey - Heaven & Hell40:44 - The mind doesn't understand anything42:29 - Looking at yourself as if you are a baby43:37 – Dealing with judgments and opinions45:30 – Final tips: Take away the pressure to heal
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Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. Releasecfs.com