How Leon recovered from Chronic Fatigue Syndrome and Long Covid
Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection. Learn more about the Release programreleasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Join our Facebook communitywww.facebook.com/groups/me.cfs.alignment.support/Timestamps:0:53 Leon’s life before CFS4:24 How did Leon develop chronic fatigue?7:19 Googling CFS – Long Covid and spiralling downwards13:41 Managing his life and controlling his energy16:30 A breakthrough after finding the Alignment recovery program18:38 Other things leon tried in his journey20:04 Mindfulness, presence and happiness27:26 The mindbody connection (TMS)32:51 Moving forwards with fast results36:16 Being able to work out again in a different way37:32 Other tips
Om Podcasten
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. Releasecfs.com