Why and how meditation helps with a chronic disease? W/ Sam Wysock - Soma Meditation
I often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic disease as well (ME/CFS). He tells us how meditation transformed his life and how his work as a Vedic Meditation teacher (TM) is helping people to learn meditation.Timestamps:00:00 Intro01:37 Internal pressures and commonalities we experienced prior to developing ME/CFS05:58 Traveling and healing in a stressful environment13:20 Meditation with a chronic disease, WHY?25:35 Taking out the trash - stress release and healing in ups and downs31:53 Virtually no limit to meditation?39:42 Why do we want things in life vs doing the work. A straight connection to happiness47:35 Sam's servives as a meditation teacher.https://soma-meditation.com/Find out more about the Release Programreleasecfs.com
Om Podcasten
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.We also have a website full of information, blogs, and even an online course. Releasecfs.com