Growth Through Pain

In this episode, author and mental health educator Douglas Bloch, shares his and other people's experiences of the principle of growth through pain. This means that the challenges and tests that we go through can help us to become stronger, wiser, and more loving individuals.

Om Podcasten

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.