Why People with Depression Suffer from Depression and Low Self-Esteem

In this podcast, author and depression counselor Douglas Bloch explores the question, "Why do so many people who are depressed suffer from low self-esteem?" After answering this question, Douglas shares some simple tools and techniques that a person with depression can use to raise his or her self-esteem.

Om Podcasten

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.