Commitment and Surrender
Commitment and surrender are two keywords that are essential in the psychological approach to healing from ME, CFS and Fibromyalgia. Both words can be a double-edged sword, and finding the balance in each is essential to being aware of achiever patterns and practising acceptance. Alex also addresses a question about the focus on psychological topics in the OHC Live sessions, and Alex explains his background in psychology and the issue with getting too specific with Functional Medicine when each case is unique.