Episode 18 - Gratitude and comparing ourselves to others

In this Facebook Live recording CEO Alex Howard discusses gratitude and comparing ourselves to others. While being able to acknowledge our loss and difficulty is an important part of being in our body, it is also an extremely useful practice to be grateful for what we do have and the things that are working here and now.

Om Podcasten

The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.