Episode 43 - The mind body connection in recovery
Marie from our psychology team shares a little bit about her ME/CFS recovery story, and clarifies more about why the mind and body connection is so important in recovery from ME, CFS, Fibromyalgia (and generally all forms of stress and chronic illness). Limiting our approach to only aspects of the mind (or just on psychology) becomes extremely limited if we don't include information from the body - we will be neglecting the intelligence of our somatic experiences.