Episode 64 - Set goals you can achieve
As we turn into the New Year and think about the goals we want to set, Alex gives advice on the kid of achievable goals that can be explored with ME/CFS and Fibromyalgia, and how to take into consideration what stage of recovery you are in to make realistic resolutions. View the Archive of Facebook Live Posts at https://www.theoptimumhealthclinic.com/2019/01/archive-of-facebook-live-posts/