128. Her Story: How This Doula Went From IUD to FAM with Kat Kirk-Holmes

Kat Kirk-Holmes is a student in my LUNA course. She’s sharing her story of getting off birth control after more than 15 years. We talk about the time period between starting birth control to today, what made her decide to switch to natural birth control methods, and her experience as a doula.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.