135. Red Light Therapy & the Mighty Mitochondria with Dr. Mike Belkowski

Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients with the most effective treatment techniques, including red light therapy. We get into the teeny tiny detail in this one, down to the cellular level learning about the importance of mitochondrial health in support of all of our amazing bodily functions.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.