16. Getting in the FLO: Living in Alignment with Your Biology | with Alisa Vitti

Alisa Vitti — nutritionist, women's hormone expert, founder of FLO Living, creator of the My Flo app, and author of WomanCode — has a NEW book: In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life!!

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.