28. Listening to the Wisdom of Your Body + Using Naturopathic Herbs | with Cassandra Wilder

Cassandra Wilder, naturopathic doctor and expert in women’s cycles, talks about the impact of our emotions and body image on our physical health, and an introduction to herbs and minerals on the body.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.