31. What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie

Dr. Beth Westie talks about her journey to discovering hormonal balance in her life and how you can live to work within your natural rhythm.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.