7. Nutrient Deficiencies, Supplementing + Testing | with Amanda Montalvo

Amanda Montalvo educates us on the role birth control plays in micronutrient imbalances, how this affects hormonal health, and the benefits of testing.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.