8. Knowing Your Gut Microbiome to Reduce Inflammation with Naveen Jain

Naveen Jain joins us to talk about how understanding your gut and knowing which foods to eat and avoid is essential for reducing inflammation and chronic disease.

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.