Ep. 87 - Women’s Empowerment Event at Hopewell - Live Podcast!

Today’s guests are 6 amazing women that spoke at our event with The Beauty Boost at Hopewell, a coworking space here in Columbus. The incredible women that joined us are; Caroline Franco, social influencer + college senior; Sam Oliver, blogger + entrepreneur; Rachel Kerr, owner of The Beauty Boost; Ashley Rector, creator behind Harness Magazine; Amy White, fitness instructor + model; Julie Wojno, intuitive eating health coach. We chat about what empowers each of them as women, how to handle stress, family support, and SO much more. This experience was just so incredible, and we couldn’t be more excited to share this live recording with you! We Chat About: What inspires everyone How to deal with negative talk from friends, family, and society Signs from the Universe Body positivity Connecting with others and creating a community How to create baby steps to make a big change, or how to just go for it Finding what lights you up- but not making a business out of it How to handle stress and center yourself Affirmations, words, phrases that help us all stay grounded How to release relationships that are no longer serving you Resources: hopewell.works thebeautyboost.net harnessmagazine.com Connect with Nina: @nourishedwithnina Connect with Julie: @julie.wojno Connect with Caroline: @carolinelfranco Connect with Sam: @friedeggsnsam Connect with Amy: @amycrandallwhite Connect with Ashley: @magicinfluencer Read: Body Positive Power ; Big Magic Buy: Passion Planner BetterHelp : Virtual Therapy Download: MeetUp , HeadSpace Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.