Ep. 92 - Language Love With The Linguistic Yogi - with Ely Bakouche

Today on the pod, we are joined by Ely Bakouche, a yoga teacher, writer, and student of the Universe. Ely was one of the first people to reach out to our podcast, and we couldn’t be more honored to now call her a good friend! Ely Bakouche is such an amazing woman! She is super connected to language, specifically words, and has made it her mission to help people see + understand that they have the power to change the words they use everyday. Ely also uses her yoga practice as a tool to promote the power of positive mindset, and teaches others to do the same. Further Food is a wonderful collagen supplement company that we have grown to really love over the past several months. We add collagen to just about everything - tea, baked goods, even oatmeal! Collagen is important for hair, skin, and nails, as well being a great source of protein. It’s important to us that our collagen is sustainably sourced + high quality, and that’s just what Further Foods produces! (It’s also a woman owned company - holla !) Check out their full line of collagen peptides at (https://litlifeyoga.com/classes/)

Om Podcasten

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.