Your Authentic Self: The Remembering, Discovering & Unfolding

Welcome back to Healing Our Relationships. I’m Marisa, Healer & Transformation Guide. So many of us live trapped inside stories we inherited long ago — stories about who we’re supposed to be, what makes us worthy, and how love must be earned. In this episode of Healing Our Relationships, I explore how these old stories block us from our authentic, divine unfolding — and how remembering who we truly are is the path back to freedom and wholeness. We’ll talk about: The invisible agreements we made in childhood How codependency keeps us living in old narratives The difference between your story and your soul Gentle ways to begin rewriting your story and reconnecting to your authentic self Because your story does not have to be your prison. It can be the doorway back home. If you’re ready to explore the space beyond your old story, I’d love for you to join me. ✨ New episodes drop every week. And if you’d like to explore this work more deeply in community, join me for my Healing Our Relationships live circle on Zoom on the last Thursday of every month. You’ll also find guided meditations, teachings, and resources in my HealSpace app — your sanctuary for coming home to yourself. Let’s keep walking this path together.

Om Podcasten

Why do we keep abandoning ourselves in the name of love? Why do we say yes when we mean no, swallow words that ache to be spoken, or feel responsible for keeping everyone else happy — even at the cost of our own peace? Healing Our Relationships is a podcast for anyone who’s ever felt trapped in the patterns of codependency and wondered if there’s another way. I’m Marisa — healer, transformation guide, and someone who’s walked my own long road from self-abandonment to self-trust. In this space, I come as a teacher, guide, and fellow traveler. Together, we’ll explore: What codependency really is — beyond the clinical definitions and clichés How these patterns begin in childhood and live in our nervous systems How to start the healing journey with compassion rather than shame Tools for grounding, boundaries, and somatic awareness Practices for reconnecting to your body, your truth, and your spirit The intersection of spirituality and emotional healing How to move from survival into real connection — first with yourself, and then with others This isn’t just a podcast. It’s a space to breathe, reflect, and remember who you are beneath the patterns that once kept you safe. Alongside these episodes, I also hold a monthly Healing Our Relationships circle live on Zoom — a place for community, sharing, and deeper healing. You’ll find details and more resources on my HealSpace app, where I share guided meditations, teachings, and sacred tools to support your journey. If you’re ready to understand why you do what you do — and how to come home to yourself — I invite you to join me. Together, we’ll explore how to move from codependency to freedom, wholeness, and true connection. Subscribe and let’s begin.