Dr. Felice Chan: Ancient Wisdom Meets Modern Wellness, Traditional Chinese Medicine Insights
In this episode, I welcome Dr. Felice Chan, a board-certified practitioner of Traditional Chinese Medicine (TCM), to explore the powerful integration of Eastern and Western medicine. Dr. Chan shares her fascinating journey from growing up in Hong Kong to studying neuroscience and experiencing a transformative shift toward TCM. We dive into the foundational principles of TCM, including Jing, Qi, and Shen, and how these guide her holistic approach to health and wellness. Our conversation touches on timely topics like supporting lung health during wildfire seasons, understanding the emotional connection to the throat, and practical solutions for chronic fatigue and burnout. Dr. Chan also offers expert advice on clearing acne, balancing gut health, and embracing natural anti-aging techniques like facial acupuncture. From acupressure tips to nourishing foods, this episode is packed with actionable insights to help you heal from the inside out. Whether you're new to TCM or looking for ways to enhance your wellness journey, I know you’ll find this episode inspiring and empowering! Resources: Check out Dr. Felice on Instagram View Dr. Felice's offerings (and book with her or her team!) here Follow the host, Claudia, on Instagram and check out her website