06. IIN & Studying Holistic Health

The Institute of Integrative Nutrition, IIN, is an amazing school based in New York, that offers an incredible health coaching program. I took it myself in 2018 and absolutely loved it! It was my first real education within health and wellness, and it was the kick-start to HEALTH BY M. Even though you become a health coach afterwards, you can do so much with this education, and many of IIN’s alumni have started all kinds of business within holistic health. Many inspiring people within this industry started out with this program, and some are also now faculty at IIN, sharing their knowledge and experience in own lectures. A few examples of IIN alumni as well as faculty members are Melissa Wood Tepperberg (MWH), Gabby Bernstein, Melissa Ambrosini, Arianna Huffington, Danielle DuBoise and Whitney Tingle (SAKARA), and more. While I am an IIN Alumni Ambassador, I just wanted to share this episode because I get a lot of questions about this education, but also want to recommend it as I genuinely loved this program! And if you are interested in signing up for this program, I have an AMAZING discount code, which is MATILDEWERGELAND20. Holistic health is such an important topic to spread today, and the world really needs more people with this knowledge, so don’t hesitate to sign up if you’re interested. It is truly an amazing investment, not just for your career if you want to work within wellness, but also for yourself as the program gives you so much useful information on how to take the best care of yourself and your health. Don’t forget to share this episode with anyone you think might be interested in this education, to start the podcast if you like this show, and to leave a review - would love to hear your feedback! Here are the links for the FREE content to check out if you’re interested in IIN: You find a Sample Class, Program Overview, and Curriculum Guide here: https://sldr.page.link/ZbqD Love, Matilde @healthbym Healthbym.com

Om Podcasten

I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.