39. How Sakara Has Changed The Way I Eat

Sakara is one of my all time favorite wellness brands and I am so proud to be one of their ambassadors. I absolutely love their nutritious, organic, plant-based meals, as well as their other amazing wellness products. Sakara’s mission also feels very aligned with the one of HEALTH BY M, and I explain why in this episode. I also talk a little about the background story and how it was founded, some interesting facts I heard from the chefs and creative teams, and more. Moreover, I share my discount code that gives all new customers 20% off their first purchase. Shop through the link below and use code HEALTHBYMSAKARA to get this incredible discount. Shop Sakara here: https://www.pntrac.com/t/8-12225-305358-184534 This episode is an ad for Sakara and this ambassadorship, and by using the code, you will also help support HEALTH BY M and this podcast as we earn commission. I hope you feel as inspired as I am by this brand, and happy shopping!

Om Podcasten

I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.