63. My Reformer Pilates Teacher Training

After my educations within mat Pilates, barre, yoga, The Practice, etc., I’ve taken on a new training this year and am becoming a reformer Pilates teacher, which I am so excited about. The training is with Pilates Center Academy and I share some information and my experience so far with the training in this episode to inspire and inform anyone who wants to become a teacher as well! I talk about the benefits of reformer Pilates and what it is, why this education is so great, why I love the online format, and much more. Below is some information if you want to learn more and sign up: English website and information: https://en.pilates-center.se/instructor-education.html Swedish website and information: https://www.pilates-center.se/aktuella-utbildningar.html This episode is an ad for and collaboration with Pilates Center Academy by Pilates Center Stockholm.

Om Podcasten

I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.