163 I Behind the scenes: What it looks like to struggle.

Today I am opening up and sharing a vulnerable episode.

I'm breaking down areas where I struggle.


I went back and forth as to whether or not this would be valuable, and I'd love to hear from you if it was!


Learn more about me and my coaching opportunities at www.updogwellnessnessandfitness.com

Follow me on IG @NatalieBrookeGuevara

Om Podcasten

Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms. Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism. Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.