168 l Changing our approach to health with Hashimoto's Part I

This week we're chatting deep health with Hashimoto's.

I'm introducing the concept of deep health, and what this can actually look like as a solution for your Hashimoto's symptoms.


Connect with me on IG! @NatalieBrookeGuevara

Learn more about me and coaching opportunities www.updogwellnessandfitness.com

Om Podcasten

Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms. Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism. Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.