HHHK 355: Optimising Your Vagus Nerve to Thrive in Our Current Times with Carrie Rigoni
In today’s episode we meet Dr. Carrie Rigoni, passionate Chiropractor, with a brain-focused chiropractic practice, working with babies, children, pregnant women and chronic diseases. Today, we discuss the role of the vagus nerve for babies, children and adults, the significance of sympathetic dominance, or our “fight, flight or freeze” response, how to improve your vagus nerve, what gargling has to do with it, and so much more. This is such an important episode that has never been more relevant than in our current times, and we hope it inspires you to take action to thrive, instead of just survive. Head to https://www.stephlowe.com/podcasts/355 for show notes, episode transcripts and more.