Harry Jameson And Oli Patrick: Fit To Perform

“From a performance perspective, not all stress is bad.” Oli Patrick is a physiologist and Harry Jameson a performance and wellbeing coach; together they have created Future Practice, an academy and learning community for wellbeing professionals, and PILLAR, a performance concept anchored to movement, nutrition, and recovery.  In this episode of Health To Wealth, Harry and Oli give their separate perspectives on the relationship between fitness, well-being and health, and their shared message that it is desired outcome, not the journey, that truly matters. They break down physiological interventions into three domains: movement, nutrition and recovery; and describe how that translates to identifying the steps each individual needs to take to improve their own outcome. Oli and Harry reflect on what it takes for governments and corporate leaders to encourage and motivate people to adopt healthier behaviours, and the vital role information plays in this. And they explain why stress – which be good as well as bad – must be followed by recovery.  Health to Wealth: a podcast from Accor, produced by Purposeful Podcasts and hosted by Anni Hood from Well Intelligence.  If you want to know more about Health to Wealth by Accor and join our community of thought leaders please go to healthtowealthbyaccor.com If you want to learn more about Accor please go to https://group.accor.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Health to Wealth is a new podcast series from Accor that explores an inventory of diverse topics with well-being as their common thread. The series brings together thought leaders, entrepreneurs, policy makers and health experts to share the ideas and experiences that have shaped their contribution to global well-being culture. At its heart is the recognition that a well-being led culture means happier, healthier people and more sustainable communities. You’ll hear compelling perspectives and provocative opinions from leading edge thinkers on subjects including nutrition, economics, fitness, mental health, technology and investment. And their insights will help navigate the transformation that well-being offers, in the economy, in the workplace and in everyday life. Above all, you’ll discover how interconnectedness is at the heart of the wellness culture – and how an approach that fully integrates this thinking can lead us to the healthier, wealthier ecosystem that beckons.Produced by Purposeful PodcastsPurposeful Podcasts help businesses, brands and leaders to use podcasting as a platform to build relationships, and create a community for good. Our clients benefit from podcast consultancy, podcast production and our podcast guesting service. Hosted by Anni HoodFounder of Well Intelligence Well Intelligence is a research, insights and development consultancy that makes wellbeing work for business. Our bespoke formula transforms ‘business-as-usual’, into inspiring, engaged culture that responds to the changing needs of people, enterprise and communities. Hosted on Acast. See acast.com/privacy for more information.