Episode 34 - The Genetics of Metabolism: Why We All Process Food Differently with Emma Beswick

Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of Healthily, I’m joined by Emma Beswick, CEO of Lifecode Gx, to explore the genetics of metabolism and what this means for how we eat and live. Emma shares the science behind nutrigenomics, explaining how our unique genetic blueprint affects hunger, energy regulation, and long-term health. Most importantly, we discuss practical, science-backed steps to support metabolism in a way that works for your body.   One-to-One Nutritional Therapy  Hormone Insights & Support Service Liberate Food Freedom Course Nutrition Practitioner and Student Mentoring Groups Website | Facebook | Instagram

Om Podcasten

Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to live healthily.