Series 1 - Episode 8 Nutrition and Genetics with Emma Beswick

In this episode I chat to genetics expert Emma Beswick about how foods affect our genes and how, in return, genetic variations affect the way we react to nutrients in foods. We cover their influence on the day-to-day of who we are and how we function, including our hormones, brain chemistry and immune system. It’s a must for anyone who loves going that little bit deeper into things, and it’s a great way to showcase how stunning the human body is! www.nicola-moore.com www.lifecodegx.com

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Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to live healthily.