Series 2 - Episode 2 Oral Microbiome: The gateway to whole body health with Debbie Cotton

I am very excited about this one. As you may know I have a tendency to get a little animated about the subject of microbiomes, so this conversation with the lovely Debbie Cotton (who shares my passion) is one I’ve been very much looking forward to sharing with you. The fact is that the microbes in our mouth have amazing links with the health of the rest our body, extending to both physical and emotional wellbeing. In this episode we check off a number of areas for consideration when it comes to dental health, as well as discussing what our saliva and tonsils have to do with it too. As always there are lots of useful, practical take-away tips in order for you to get the best out of your oral microbiome. Please do share with anyone who you think would benefit from listening, and as always, I’d be grateful for your 5 star ratings and written reviews if you find the podcast helpful. www.nicola-moore.com

Om Podcasten

Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to live healthily.