# 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project

10 minutes of mental training every day is enough to strengthen your ability to focus, lower your stresslevels and be more present

Om Podcasten

Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive to deliver versatile and professional perspectives to societal trends and the everyday-life health challenges we are all facing.