Developing Awareness Through Yoga with Dr. Chelsea Jackson Roberts - Ep 155

Hello HIH friends! I hope you all had an AMAZING long weekend. Today on the Healthy is Hot Podcast, I welcome internationally celebrated Peloton yoga teacher and scholar, Dr. Chelsea Jackson Roberts! Dr. Chelsea Jackson Roberts first discovered yoga when she was teaching elementary school. She needed a way to “pour back into herself” from her demanding job, so she started practicing yoga. She thought that if these practices of being present and aware helped her outside of the classroom, it could do the same inside, so she started introducing it to her students! From yoga in the classroom, to yoga in Times Square, to yoga with Peloton, hear more on Dr. Chelsea’s story and how she’s making yoga and meditation accessible to everybody. Find Dr. Chelsea on IG here: @chelsealovesyoga Check out Dr. Chelsea’s website here: https://www.chelsealovesyoga.com/bio/

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Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren't perfect, we aren't know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry. Tune in as host Chloe Wilde, Health and Life Coach, one of Canada’s top TV personalities, and the Founder of Healthy is Hot, takes a deep dive into all things Health and Wellness with some of the most inspiring women in the game. Whether you’re an upcoming Health and Wellness entrepreneur, or someone looking to up their wellness game, Healthy is Hot has something for you! Are you ready to start your Healthy is Hot journey?