Managing Health + Wellness with Canadian Music Duo, THE REKLAWS - Ep 133

This week, on a very exciting episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde catches up with Canadian music duo @thereklaws! 🎵 Siblings Stuart and Jenna Walker say these past two years have been the most intense of their entire lives. They share the ups and downs of recording an album through the pandemic, and how prioritizing health and looking forward to the days ahead helped them get through it! Now, they are celebrating the release of their new album, “Good Ol’ Days.” 💿 During the chat, @thechloewilde asks how they manage their health and wellness while being so busy on tour, dropping new music, and navigating their personal lives and music career. They say walking, working out, getting enough sleep, spending time with loved ones, and therapy are a few ways they take care of themselves so they can bring the best energy and passion to their music. Tune into this week’s podcast for more on health, music, mindsets, and more. Find Stuart and Jenna on IG: @thereklaws Check out their website to shop merch, and listen to their new album: https://www.thereklaws.com

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Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren't perfect, we aren't know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry. Tune in as host Chloe Wilde, Health and Life Coach, one of Canada’s top TV personalities, and the Founder of Healthy is Hot, takes a deep dive into all things Health and Wellness with some of the most inspiring women in the game. Whether you’re an upcoming Health and Wellness entrepreneur, or someone looking to up their wellness game, Healthy is Hot has something for you! Are you ready to start your Healthy is Hot journey?