Mental Health, Menopause & Inclusivity with Samantha Monpetit-Huynh - Ep 126
On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with @samcoretrainer - an amazing coach who focuses on training women who are in the menopause stage of their life.
While our convo hit on menopause a little bit, it was really about so much more.
✅How mental health is the foundation of everything
✅The fitness and wellness industry and the work that still needs to be done in diversity and representation
✅The importance of these spaces being inclusive so people of all body types and walks of life can feel safe and comfortable
✅And more!
Find Samantha on IG: @samcoretrainer
Check out Samantha's website here: https://samcoretrainer.com
Om Podcasten
Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren't perfect, we aren't know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space.
This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry.
Tune in as host Chloe Wilde, Health and Life Coach, one of Canada’s top TV personalities, and the Founder of Healthy is Hot, takes a deep dive into all things Health and Wellness with some of the most inspiring women in the game.
Whether you’re an upcoming Health and Wellness entrepreneur, or someone looking to up their wellness game, Healthy is Hot has something for you!
Are you ready to start your Healthy is Hot journey?