Pelvic Health with Vagina Coach Kim Vopni - Ep 131

You know what time it is! This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Kim Vopni, AKA the @vaginacoach, who shares some AMAZING insight into pelvic health! As The Vagina Coach, a certified fitness professional, kegel maven, author, speaker, and women's health educator, Kim Vopni helps women around the world learn about their pelvic floor - it’s functions, importance, and how to take care of it. Did you know that your pelvis and pelvic floor muscles provide your body with: ✅ Organ support ✅ Continence ✅ Core and spinal stability ✅ Sexual response ✅ AND MORE! Learn all about pelvic health with Kim Vopni as she shares her knowledge and expertise on caring for your pelvic floor during ALL stages of your life - from pregnancy and childbirth, to recovery, menopause, and more. Find Kim on instagram here: @vaginacoach Check out Kim's amazing website: https://www.vaginacoach.com

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Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren't perfect, we aren't know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry. Tune in as host Chloe Wilde, Health and Life Coach, one of Canada’s top TV personalities, and the Founder of Healthy is Hot, takes a deep dive into all things Health and Wellness with some of the most inspiring women in the game. Whether you’re an upcoming Health and Wellness entrepreneur, or someone looking to up their wellness game, Healthy is Hot has something for you! Are you ready to start your Healthy is Hot journey?