Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session

In this episode, Dr. Inna Khazan joins Matt to discuss how to set up an ideal heart rate variability training session. Learn how to get the most benefit out of your training time. 

Om Podcasten

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.