Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police officers and the development of the International Performance, Resilience, and Efficiency Program.

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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.