Catch Up Time with Chelsea

Chelsea (and Sylas) are back! Today, K + C get in some much needed catch up time on the last 6 weeks, talking all things motherhood, unfiltered life, and how we are processing emotions during this season. #ShamelessLiving Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!This Episode of Heart + Sole Brought to You by Ritual!Get 10% off your first 3 months of Ritual at www.ritual.com/soleSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Om Podcasten

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support