Loving + Learning

It's time for another catch-up episdoe with Kathryn, where she shares things she is loving and learning right now! Everything from her new favorite drinks to how God is showing her healing in hindsight when it comes to body image. Hope you enjoy this little girly chat! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Wine Water on Instagram: @sipwinewater Subscribe to our new YouTube Channel and WATCH all episodes of Season 6!Try MagicMind and get 20% off for one-time purchases and subscriptions: https://magicmind.com/HEARTPOD20With my code HEARTPOD20Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Om Podcasten

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support