Postpartum Venting with Kayla Paladino

Kayla Paladino joins Kathryn on the pod today to share our feels on that postpartum life! We share our perspectives on first time postpartum vs. second time, how PPA and PPD affected us both, our hilarious google search histories, and our annoyances with cancel culture. Whether you are a mom or not, you are going to love this episode of real girl talk! Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes of Season 6!Follow Kayla on Instagram: @kmpaladinoSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Om Podcasten

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support