Purpose in the Process with Sara Leonard

WE RAN A MARATHON!!! Sara and I break down our WHY, the training, race day, and what these 26.2 miles taught us. We share about how the process is the most important part. Life is a marathon, and every single moment is training you for the next. You got this, SIS! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Follow Sara on Instagram: @saraleonardfitness @sara.i.leonard @bridal_barre Website: https://bridalbarre.com/Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Om Podcasten

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support