Ep. 148 – Open, Spacious Awareness Meditation

In this episode of Heart Wisdom, Jack Kornfield offers a potent guided meditation designed for letting go into open, spacious awareness. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom  "You are the Buddha resting in vastness, seeing the arising and passing of all things with the great heart of compassion, peaceful in the midst of it all." – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.