Ep. 70 - The Essence of Buddhist Psychology: Part One

This week Jack begins a multi-part series that explores the essence of Buddhist psychology. Jack’s teaching looks at how Buddhist psychology can help us live amidst the reality of impermanence by cultivating inner peace and equanimity.  

Om Podcasten

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.