How a Cacao Ceremony Can Give You an Emotional Detox, the Health Benefits and How It Can Help You Process Tough Challenges in Your Life, with Munira van der Zijl

Munira van der Zijl is a mindfulness and compassion teacher who is also trained in; tribal dance, vinyasa yoga, sacred circle and flower essence creation. Munira works through the lens within the framework of the Shamanic Medicine Wheel which looks at the root of each of our individual ancestral lines, towards nature and her ability to facilitate lasting transformation. She uses movement, meditation and flower essences in my practice, applying ancient and proven techniques, in order that on...

Om Podcasten

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.