How to Effectively Declutter Your Mind & Spring Clean Your Heartbreak Out of Your Life?

To declutter your mind is a proven way to deal with your heartbreak. If you have a clear mind, you will be able to take control of what you think thus taking control of your emotions as well. Listen to this episode, Sara gives away some helpful tips on how to spring clean your heartbreak out of your life-- effectively!

Om Podcasten

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.