Physical Stress: Signs, Symptoms, Health Effects and How to Manage it, with Benjamin Pluke

Benjamin Pluke is an Osteopath and therapeutic massage therapist. He restores balance and health, in postural related pain, occupational injuries and sports injuries. He treats a diverse range of patients, professional athletes, musicians, entertainers, businessmen and women. Benjamin Pluke have been practicing therapeutic massage since 2010, having had the fortune of training with my father, a renowned therapist for seven years. He works to relieve symptoms of pain, tension and stress thro...

Om Podcasten

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.