Feeling sad (and guilty for it!)

yeah i know it’s 2024 and talking about sadness & feeling existential doesn’t seem particularly vulnerable - but as a person who’s often joyous and loves to share that with others, i really struggle with opening up about my negative emotions and validating them JUST BECAUSE THEY’RE THERE, without needing a concrete reason for their existence. consider this episode a micro step in the right direction, an always needed reminder that you’re not alone in feeling low and a practice in embracing the whole wide scope of our emotions rather than just the exciting peaks ! lots and lots and lots of love, weronika | for updates, questions and eveything else, follow @heartfeltpod on instagram!

Om Podcasten

unfiltered, introspective, and, most importantly, heartfelt discussions on topics ranging from gen-z culture, mental health, self-development, and the human condition. hosted by a perpetual overthinker and a texbook INFJ navigating daily struggles of adulthood, and coming to grisps with how little she actually knows about life. for updates, questions and eveything else, follow @heartfeltpod on instagram!