How to be relaxed & at peace

we're all in such a rrrrushhhhh and for what?? how to live a slower, more intentional (=vertical) life instead of that where your heart feels like it's gonna jump out of your chest, 4 coffees in, and no chill whatsoever (=horizontal life). the secrets to protecting your peace like it was your little baby because it really is !! | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

Om Podcasten

unfiltered, introspective, and, most importantly, heartfelt discussions on topics ranging from gen-z culture, mental health, self-development, and the human condition. hosted by a perpetual overthinker and a texbook INFJ navigating daily struggles of adulthood, and coming to grisps with how little she actually knows about life. for updates, questions and eveything else, follow @heartfeltpod on instagram!