The Role We Play in the Emerging Values of Community

The past few months the pandemic and recent protest demonstrations have illuminated the importance of community and also where healing and cooperation are needed within our communities. Love, compassion, kindness and cooperation have been sparsely represented in our collective social consciousness for far too long. These transformative qualities of heart need to be more than spiritual ambitions, they need to become our new normal and adopted as practical street sense. In many ways, the pandemic and the demonstrations have inspired us to reach out and care more, be vulnerable about what we’re experiencing, and realize how grateful we are to have each other. Now we’re being challenged to expand this active heart to the wider global community of all people. In our hearts, we know we’re all connected. The hope for the future is to act on this deeper experience of heart connection and realize that if we care, we can all get along and help each other. In this month’s Add Heart Call, we’re focusing on the new emerging values of community and how we all play a role in sustaining active heart and understanding for the whole community to co-create the highest best future for everyone.

Om Podcasten

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.